Pelvic floor dysfunction shouldn’t be the norm

At hq pt we treat pelvic floor incontinence, pain with intercourse, tolerance to training, and returning to prior activity level after a baby in the same way we would treat any other orthopedic condition - through informed evidence-based, intentional treatment. We meet you where you’re at to empower you by bringing to light the things that are often overlooked.

Every pelvic health experience is unique.  An evaluation performed by a Doctor of Physical Therapy and pelvic health specialist can help set you on the right course!

Dr. Jess brings a unique level of expertise to the pelvic health realm, pairing performance, pain science, and evidence-based rehab to empower you to achieve your goals.

Sometimes it's overwhelming and anxiety producing to speak about the details of pelvic floor health.

There is no such thing as TMI. Dr. Jess creates an environment that facilitates natural discussion and trust.

After having a baby, one follow up appointment may not be enough.

Dr. Jess understands this and has a deep understanding of progressive loading and respect for tissue healing. She walks with you through the journey of postpartum back to a new understanding of your capable body!

You train and address every other muscle group within your body - why not focus on your pelvic floor? Your body is amazing and you should be living life to the fullest! Why wait? Schedule your pelvic health evaluation today!