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Return to Sport Faster: Sports Injury Rehab Tips from Beaverton PTs

Return to Sport Faster: Sports Injury Rehab Tips from Beaverton PTs

Recovering from a sports injury isn’t just about letting pain subside or waiting for swelling to go down.

Ryan BaugusMay 30, 2025Comment

How Beaverton Athletes Can Stay Injury-Free with Physical Therapy

How Beaverton Athletes Can Stay Injury-Free with Physical Therapy

For athletes in Beaverton, injury prevention is just as important as skill development and training.

Ryan BaugusMay 30, 2025Comment

Know Your Role - Great PTs Make Great Caddies

Know Your Role - Great PTs Make Great Caddies

Did you know that great PT’s and great caddies have several things in common? Read to learn more!

Ryan BaugusNovember 4, 2024Headquarters Physical Therapy, LLCComment

Unlocking the Secrets to a Powerful Tennis Serve

Unlocking the Secrets to a Powerful Tennis Serve

HQPTJuly 9, 2024Comment

Off-Season Arm Care for the Youth Overhead Athlete

Off-Season Arm Care for the Youth Overhead Athlete

Ryan BaugusNovember 22, 2023Comment

Embracing the Journey: Returning to Work After Maternity Leave

Embracing the Journey: Returning to Work After Maternity Leave

Ryan BaugusOctober 18, 2023Comment

How to Become an Expert Corporate Wellness Investor

How to Become an Expert Corporate Wellness Investor

Ryan BaugusMarch 29, 2023Comment

Fueling For Performance: Carbohydrates

Ryan BaugusMarch 2, 2023Comment

Bike Fitting by Headquarters Physical Therapy is a Must

Bike Fitting by Headquarters Physical Therapy is a Must

Ryan BaugusFebruary 13, 2023Comment

HQ PT Bend- Physical Therapy for the Active Community in Bend, Oregon

HQ PT Bend- Physical Therapy for the Active Community in Bend, Oregon

HQPTFebruary 8, 2023Headquarters Physical Therapy Comment

Anemia In Runners

HQPTFebruary 25, 2021Headquarters Physical TherapyComment

Relative Energy Deficiency in Sport

HQPTDecember 7, 2020Headquarters Physical Therapy Comment

Be Understood - When good enough just isn't good enough

Be Understood - When good enough just isn't good enough

HQPTNovember 23, 2020Headquarters Physical TherapyComment

Be Heard - Why your contact time with your physical therapist matters

Be Heard - Why your contact time with your physical therapist matters

HQPTNovember 17, 2020Headquarters Physical TherapyComment

Be Seen - How "The New Normal" Impacts Our Mental Health

Be Seen - How "The New Normal" Impacts Our Mental Health

HQPTNovember 10, 2020Headquarters Physical TherapyComment

Mythbusting: Nutrition doesn't matter in physical therapy

Mythbusting: Nutrition doesn't matter in physical therapy

HQPTOctober 26, 2020Headquarters Physical TherapyComment

Mythbusting: Physical Therapy Has to be Painful

Mythbusting: Physical Therapy Has to be Painful

HQPTOctober 19, 2020Headquarters Physical Therapy Comment

Mythbusting: My Physical Therapist Will Fix Me

Mythbusting: My Physical Therapist Will Fix Me

HQPTOctober 12, 2020Headquarters Physical TherapyComment

Mythbusting: You Need to be in Pain to See a Physical Therapist

Mythbusting: You Need to be in Pain to See a Physical Therapist

HQPTOctober 7, 2020Headquarters Physical Therapy Comment

Health Misinformation: What’s the Big Deal?

Health Misinformation: What’s the Big Deal?

HQPTSeptember 24, 2020Headquarters Physical TherapyComment