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Nutritional Concerns for Runners

Nutritional Concerns for Runners

HQPTJuly 22, 2020Headquarters Physical TherapyNUTRITION, portland, nutritionist, dietitian, nutrition coach, running, runnersComment

Exercise as Medicine: The Devil is NOT in the Details

Exercise as Medicine: The Devil is NOT in the Details

HQPTJuly 16, 2020Headquarters Physical TherapyComment

Meet the Team: Curtis Dodson - COO/Doctor of Physical Therapy

Meet the Team: Curtis Dodson - COO/Doctor of Physical Therapy

HQPTJuly 8, 2020Headquarters Physical Therapyphysical therapy, portland physical therapy, football, rehab, PortlandComment

What does nutrition have to do with injuries?

What does nutrition have to do with injuries?

HQPTJuly 2, 2020Headquarters Physical Therpaynutrition, portlandComment

Meet the Team: Michelle Tegenkamp - Registered Dietitian Nutritionist

Meet the Team: Michelle Tegenkamp - Registered Dietitian Nutritionist

HQPTJune 24, 2020Headquarters Physical TherapyComment

Racial Disparities in Physical Therapy

Racial Disparities in Physical Therapy

HQPTJune 18, 2020Headquarters Physical Therapyphysical therapy, Portland, portland physical therapy, race, racism, healthcare Comments

Social Determinants of Health: How Privilege Impacts Health Outcomes

Social Determinants of Health: How Privilege Impacts Health Outcomes

HQPTJune 4, 2020Headquarters Physical Therapyhealth, healthcare, physical therapy, social determinants, politics, economics, policy, portland, portland physical therapyComment

4 Ways To Maximize Your Health

4 Ways To Maximize Your Health

HQPTMay 27, 2020Headquarters Physical Therapyportland physical therapy, physical therapy, portland, covid19, quarantine, headquarters physical therapy, Portland, OregonComment

THE MOST IMPORTANT THING IN PHYSICAL THERAPY

THE MOST IMPORTANT THING IN PHYSICAL THERAPY

HQPTMay 19, 2020Headquarters Physical Therapyportland physical therapy, physical therapy, self-efficacy, portland, Oregon, covid-19, covid19, quarantine, headquarters physical therapy, coronavirus Comment

WE'RE BACK! What's changed and what hasn't since COVID-19

WE'RE BACK! What's changed and what hasn't since COVID-19

HQPTMay 13, 2020Headquarters Physical Therpaycovid-19, headquarters physical therapy, physical therapy, Portland, portland physical therapy, quarantineComment

EXERCISE AND MENTAL HEALTH

EXERCISE AND MENTAL HEALTH

HQPTMay 6, 2020Headquarters Physical Therapyportland physical therapy, physical therapy, mental health, emotional well-being, depression, exerciseComment

THE FUTURE OF PHYSICAL THERAPY

THE FUTURE OF PHYSICAL THERAPY

HQPTApril 28, 2020Headquarters Physical Therapycoronavirus, covid-19, physical therapy, portland physical therapy, telehealth, healthcareComment

ONLINE REHAB: MULTIPLE OPTIONS TO SERVE YOU BETTER

ONLINE REHAB: MULTIPLE OPTIONS TO SERVE YOU BETTER

HQPTApril 24, 2020online rehab, telehealth, physical therapy, portland physical therapy, headquarters physical therapyComment

STRESS AND ITS EFFECTS ON THE BODY

STRESS AND ITS EFFECTS ON THE BODY

HQPTApril 21, 2020Headquarters Physical Therapystress, quarantine, neuropeak pro, cortisolComment

HOW TO MAINTAIN YOUR FITNESS AT HOME

HOW TO MAINTAIN YOUR FITNESS AT HOME

HQPTApril 15, 2020Headquarters Physical Therapyhome workout, training, kettlebell, physical therapy, rehab, telehealth, strength training, out of network, workout, quarantine, covid-19Comment

HOW TO ADJUST YOUR NUTRITION AT HOME

HOW TO ADJUST YOUR NUTRITION AT HOME

HQPTApril 13, 2020Headquarters Physical Therapynutrition, diet, quarantine, covid-19, coronavirus, dietetics, goals Comment

ARE YOU STRESS EATING?

ARE YOU STRESS EATING?

HQPTApril 7, 2020Headquarters Physical TherapyNUTRITION, covid-19, quarantine, stress eating, emotional eating, diet tipsComment

TELEHEALTH: WHAT IT IS AND WHY IT MATTERS WHO YOU GET IT FROM

TELEHEALTH: WHAT IT IS AND WHY IT MATTERS WHO YOU GET IT FROM

HQPTApril 1, 2020Headquarters Physical TherapyComment

KEEPING KIDS OCCUPIED AND FED WHEN STUCK AT HOME

KEEPING KIDS OCCUPIED AND FED WHEN STUCK AT HOME

HQPTMarch 24, 2020Headquarters Physical TherapyNUTRITION, diet, snacks, healthComment

WHAT RUNNING SHOES SHOULD YOU BUY?

WHAT RUNNING SHOES SHOULD YOU BUY?

HQPTMarch 19, 2020Headquarters Physical Therapyrunning, run, running shoes, running injury, shoesComment