"Over the past several years I have had the opportunity and pleasure to enjoy Michelle’s nutritional guidance and support. It’s been so fun, not always easy, but always fun. Michelle is an educator, she utilizes her acquired knowledge both academic and athletic forming it into support tools for her clients, no matter what their level of athleticism. Working with Michelle is like having a very well educated, wonderfully supportive teammate."

– DW

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"Michelle Tegenkamp’s extensive knowledge of sports nutrition along with her compassionate support was instrumental in my teenage daughter’s recovery. As a competitive athlete, she faced nutritional challenges of balancing enough calories while eating only healthy foods. Through thoughtful engagement, Michelle provided a safe place to discuss a plan that worked both physically and emotionally for my daughter. With Michelle’s guidance, she has continued to develop as an athlete in both a healthy and productive way."

– KW

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"I am a nationally ranked senior tennis player. When I first consulted with Michelle, I was fit, strong and energetic. After only a few months working with her, my energy, endurance and strength increased. I am eating 30% more calories and have lost body fat while increasing muscle mass. Moreover, I feel more vital than ever! I highly recommend Michelle – she’s smart, totally clued in to the demands placed on an athlete’s body and really knowledgeable about how to incorporate better nutrition into day-to-day real life. And, working with her is really a pleasure!"

– F.G.

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"After making the changes Michelle recommended I feel so much better than I have in a long time. I can not tell you how much I appreciate her help. This has honestly changed my life. Now that food is not affecting me the way it used to, I don't spend so much mental energy on food and I feel much less stressed out by it. Thank you again Michelle"

– EG

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"My work with Michelle was a critical turning point for me physically. Understanding my body's nutritional needs helped me to eliminate some obstacles I was facing and allowed me to become stronger and more physically stable. I failed completely at the 2016 World Master Championship tournament with a body that just could not support what I wanted it to do. One year later, I won the Master World Championship. Michelle was a huge part of that win"

– TK

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